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My Healthy Living Journey - 2023 (Part 2)

10/3/2023 | Health

My Healthy Living Journey - 2023 (Part 2)

I woke up the morning of February 26, 2023 thinking I was going to hang out with some friends at a Sourdough Bread Festival. What I didn’t know was that day would be the catalyst to start me on my new journey of Healthy Living.....

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My Healthy Living Journey – 2023 (Part 1)

10/2/2023 | Health

My Healthy Living Journey – 2023 (Part 1)

I had no idea what 2023 had in store for me. I had switched to a new medical provider, and not having seen a doctor for several years, I thought I would finally go to an ‘annual examination’ and get to know my new doctor. I didn’t know what was coming…..

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