I started blogging again in July 2023 after some job changes and my children growing up which gave me a lot more discretionary time. I do this for me, but I hope some others find my posts interesting or useful in some way.
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Last year it became clear to me that I should take Omega-3 Fatty Acids a bit more seriously that I have in my five decades of life. I have studied this quite a bit this last year - here is a summary of the how, what and why.....