This guy started out saying that he would "Stake His Life on Calories-In, Calories-Out", so since I have a more complex understanding on this, I wasn't sure I was going to buy what he was selling..... After about 15 minutes in, I love his approach to Health and Nutrition. Listen for yourself and decide!

Podcast: The Checkup with Doctor Mike with Guest BIOLAYNE

Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship. Layne called me out for some comments I had made in the past, and despite our initial adversity, I assured him we had more in common than he realized. So, I invited Layne onto the show to dive deep into the ozempification of weight loss, snake oil salesman, and the problem with modern day health podcasts.