AlanHarmon.net
Various Thoughts and Useful Information
Deep Dive into My Personal Health Plan
2/29/2024
It has been one year now since I had an inflection point regarding my approach to health. Over the last two weeks I have been obsessed on answering some lingering questions about health, and the compilation of information from several books.....
Your Friend, Omega-3 Fatty Acids
2/23/2024
Last year it became clear to me that I should take Omega-3 Fatty Acids a bit more seriously that I have in my five decades of life. I have studied this quite a bit this last year - here is a summary of the how, what and why.....
35% off for Foley Food & Wine Society
2/16/2024
If you are looking to add some more bottles to your wine refrigerators, now might be the time to get 6 more bottles.
Foley Wine Club Members can get 35% off select wines and free shipping if you get 6 bottles or more. What is not to like?!
OpenAI Just Released a Preview of Sora
2/17/2024
If you haven't caught on yet, the course of our world has changed significantly this past year. Many people have no idea it has happened. AI is going to radically change many things in our life. It has just begun. Sora is a video creator that will create videos based on word descriptions.....
One Year U.S. Treasury Bonds Continue to be Around 5%
2/16/2024
I have hear for some time now that the Federal Reserve is going to pivot, and rates are going to come down. They have not done so, and in fact have continued to push out their guidance on when they will consider doing so. Right now the 1-year U.S. Treasury Bond is at 5.04%.
Can Ideas Presented to Teenagers Influence Their Behavior?
2/15/2024
As I write this post, I looked at my question, and I know the answer is: "Of Course". I didn't know how to explain this concept though. Without getting too controvertial, I just thought that teenagers today are making choices that I never even dreamed of.....
Black Bench Wine
2/14/2024
You probably never heard of Black Bench Wine, as few people have. It is an interesting story from a place that is close to my heart. At 123 Farm in February 2023, I made a commitment to a heathly lifestyle, and a year later I am solidly still on that journey. Now I find out they are making wine.....
I Became a Member at 123 Farm
2/13/2024
As you know I attended the Sour Dough Festival and mistakenly attended a lecture by Dr. Kevin Ham. This was on of the catalysts that caused me to dramatically change my Health Habits and Lifestyle. I am excited to go back and listend to his lecture once again with renewed interest and more knowledge about Health and Nutrition.
2024 California Wine Event Calendar
2/7/2024
Here is my attempt to come up with a list of 2024 Wine Events that I find throughout the year in California. Since I am in Southern California, I might be a little biased toward the south, but I will do my best. Cheers!
Here Are Some Tips to Discover California Wines
2/6/2024
We just finished a trip up in Paso Robles where we spent two days exploring the winemaking region and visiting four different wineries, Tobin James, Eberle, Calcareous, and Opolo. We enjoyed visiting each winery, which all represented much different approaches to their tasting rooms.
Hello!
My Name is Alan Harmon. I am a Jesus Follower, Husband, Father, Uncle, Friend, and an Engineer with an MBA.
My interests are in Traveling, Investing, Cooking, Gardening, Technology, Business, Hiking, Smart Homes, Family Games, Automation, and Programming.
Most of the information on this website is centered around those interests. I created this website many years ago primarily to share my recipes and some investing advice, but I began to take it a bit more serious in July of 2023.
I hope you find something Useful here. If you do, you can comment below and share this website with others! Enjoy!