AlanHarmon.net
Various Thoughts and Useful Information
Here is a Sound Approach to Health and Nutrition
7/9/2024
Podcast: The Checkup with Doctor Mike with Guest BIOLAYNE
Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship. Layne called me out for some comments I had made in the past, and despite our initial adversity, I assured him we had more in common than he realized. So, I invited Layne onto the show to dive deep into the ozempification of weight loss, snake oil salesman, and the problem with modern day health podcasts.
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Hello!
My Name is Alan Harmon. I am a Jesus Follower, Husband, Father, Uncle, Friend, and an Engineer with an MBA.
My interests are in Traveling, Investing, Cooking, Gardening, Technology, Business, Hiking, Smart Homes, Family Games, Automation, and Programming.
Most of the information on this website is centered around those interests. I created this website many years ago primarily to share my recipes and some investing advice, but I began to take it a bit more serious in July of 2023.
I hope you find something Useful here. If you do, you can comment below and share this website with others! Enjoy!