AlanHarmon.net

Let's Work On Our Health Together!

Disclaimer

The intention of this Health Section is not to give you Medical Advice. I am not a doctor or other health professional. If you are seeking advice, see Your Doctor or other Health Provider. What I am is a person who cares about my health. I am a researcher, a data organizer, and I care about people. I provide this information as a resource. As in everything in life, always do your own research and draw your own conclusions based on information from qualified, reliable, and trustworthy sources.

Topics

I am currently working on this - it should be done by March 1, 2024.


Recommended Books I Have Read

Nutrition and Physical Degeneration, by Weston Price
The Obesity Code, by Jason Fung
The Complete Guide to Fasting, by Jason Fung
Why We Get Sick, by Benjamin Bikman
Outlive, by Peter Attia

Many of the Links are to the Libby App - a FREE way to legally Read or Listen to books.